Select an exercise to get real-time form tracking and AI feedback.
Track knee angle and hip depth to perfect your squat form.
Ensure proper knee alignment and stride depth during lunges.
Rise onto your toes with controlled tempo — track ankle extension.
Monitor elbow angle and body alignment for perfect push-ups.
Track overhead pressing motion through full range shoulder extension.
Isolate your biceps — track elbow flexion through the full curl.
Target your triceps — track elbow bend through the dip motion.
Track torso flexion angle for proper sit-up form and range.
Strengthen lower abs by tracking hip flexion as you lift your legs.
Full body explosive movement — tracks your squat-to-stand motion.
Cardio burner — drive your knees up high and track hip flexion.